This has medium support. I used it while jogging during a recent beach vacation and it was perfect. It was also flattering because it is longer in length went perfect with a high waisted bottom. The fabric is soft and comfortable to run in. Maybe not for big chested women when working out, if looking for support. It would still be cute though.For reference, I am 5’8” and wear a size 34C bra and I bought a size small in this tank top. I typically am between a size small and medium in sports bras, but always a small in tops. The top does fit, however when I first tried it on the built-in bra was a little tight. I ended up wearing it for 15 hours that day and didn’t notice the “tightness” by the end of the day. I probably could’ve gotten a medium to fit the bust area better (there’s slight side boob spillage happening), but I wanted the top to be more fitted around my waist so I’ll keep the small. I would suggest sizing up if you prefer more bust coverage.The fabric is slightly brushed, so it is soft. With that being said, it likes to collect lint, fur, and fuzz. I was wearing a hoodie that is very plush on the inside over the tank and when I took off the hoodie, the tank was covered in fuzz balls. It was easy to remove with a lint roller, but this is just a forewarning.The style is very flattering, especially with the back detailing. The length is a perfect crop tank length and actually reaches my natural waist line (which is 1 inch above my belly button). I do like the top and will probably purchase another one in a different color. The price makes it a better alternative than other activewear brands with similar styles.I love this too overall however when working out, planking and doing anything on the ground is not your friend if you have a bigger chest. Personally when doing things like that my boobs tend to fall out of the top a little bit otherwise it great and I can’t be mad at it, I would purchase it again.I wear it often and it’s in great shape good quality and it looks good on with good supportI absolutely LOVE this top! It is buttery soft and fits so well. I am always nervous when I buy tops with built in bras but this one fits perfectly and is not restrictive at all! It's held up great for both upper body and lower body days. The length is just right for me and hits at my high waisted leggings. I am a 34B and felt really secure and supported in this top! Definitely will be buying more!34D-DD, 5’4”, about 145 lbs. I kinda love this top. It’s supportive enough to not need a bra (no nips showing either), but isn’t great for heavy cardio or running. Great yoga top and doubles as a cute crop top. Definitely recommend for anyone looking for a crop top that doesn’t need an additional bra, although I imagine if you have a cup size larger than mine that might change.That being said, it does flatten the chest a little bit and while that doesn’t bother me might be something for someone else to think about?Such good quality and support.Easy to combine, fits just above the belly button and isn't as thigh as other brands. I am usually a small size, got this in that and it's perfect. I'm 34 B, so I can't say much about the support but I wouldn't wear this for running just weightlifting and so.The straps are very pretty and perfect length.Firstly I have very little by way of a chest, so I can't comment how well this would perform under "duress" as a sports bra - I do find it nice and supportive though; it holds the chest I do have perfectly; not too loose, not to tight, nice and firm on my chest without digging in or being uncomfortable.I love the camo-esque design, and the fit is really good both as a bra (as I said above), and as a camisole-ish top.The material is nice and thick, and stretches nicely when I'm putting it on or taking it off, without losing it's firm hold while I'm wearing it.As with other tops I have like this, there is a double layer - one to perform the 'bra' action, and one to be the 'top' over the front - as a result I'm happy wearing these without a t-shirt or additional top over it, and I think even if I removed the pads I still wouldn't need to worry about unfortunate nipple displays too much unless there were... Extreme circumstances.I'd definitely recommend this product; I may buy a couple more once lockdown is over and I can head back to the gym :)I'm a 32D, so I was worried I would have to wear a sports bra underneath to be fully supported. However, there is no need! Maybe if you were going for a long run, you might want a little bit extra support, but for most gym activities the top will be just fine.It is quite low cut, so keep that in mind.I’m a 34G and got the XL. It fits very well although could size up for more coverage. Holds me in place all day but wouldn’t be good for anything other than light exercise. I have purchased multiples now as it also helps to prevent back/shoulder pain.Great quality, perfect top for my dancer daughter.i have never ordered from amazon for clothes before but saw this on a youtube haul and really liked the look of it, the value for money is great